Emma G joins me to discuss her new book “Mental Health Sounds Like This,” exploring how songwriting and music can transform mental health struggles into healing and empowerment.
In this episode we talk about:
Neuroscience and practical applications
Real stories of using music therapeutically with everyone from addiction recovery patients to elementary school children
Her vision of integrating music-based healing into education and healthcare systems
This episode is especially for quiet, sensitive humans—those feeling overwhelmed by life, those supporting others through tough seasons, and anyone who senses that music might be a missing piece in their healing or their work with others.
🎧 Spotify | 🍎 Apple Podcasts | ▶️ YouTube
Emma G is a musician, bestselling author, and TEDx speaker on a mission to help people turn struggles into songs, reclaim their voice, and find empowerment through music.
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