Do believe that one song can truly support you on your mental health journey? This episode will show you that it is possible and true.

On today’s episode I chat to Niki Sibera, a Food Freedom Architect and founder of Happy Hearted Eating. Niki is a wonderfully calm and centred lady, who had her fair share of trauma to work through, which she did amazingly well.

We all know Prince, or so I hope. He is an artist that many have a love/hate relationship with due to him being an artist that might have not been easy to understand. 

IS IT HEALTHY TO ‘TURN BACK TIME’ AND REVISIT CERTAIN MOMENTS IN OUR LIFE? Do you remember the song ‘Turn back time’ by Aqua? It is the title song for …