ABOUT

HOW DID IT ALL START?

Have you ever felt like you’re living life on the B Side—quiet, introspective, and maybe even unseen? That’s exactly how I felt, and it’s what inspired me to create Living on the B Side.

At the end of 2016, I woke up with a vision: to build a platform where I could not only share my love of music but also explore the deep emotional connection we all have with it. Music has always been there for me, through the highs and lows, guiding me, lifting me up, and helping me make sense of my emotions. It became my safe space, and I wanted to offer that to others.

Living on the B Side is about more than just the songs we love—it’s about using music as a tool for emotional exploration and wellbeing. It’s a place for those of us who feel deeply, who are reflective, and who sometimes struggle to find our voice in a noisy world. Here, we embrace the quiet moments, the introspective journeys, and the power that music has to guide us through life’s toughest times.

Whether it’s through the podcast, blog, or the supportive community I’m building, my mission is to help you discover how music can unlock your emotions, empower your personal growth, and help you feel more connected to yourself and others.

Birgit

PS: If any part of my story resonated with you… maybe you’re also navigating your own quiet in-betweens.


I created A Quiet Jam — a free journaling guide with 3 soulful prompts and a gentle voice note — as a way to ease back into yourself through music.


You can grab it right here. I’d love to share it with you.

Music. People. Stories. Transformation 

Melodic reflections creating change for an amazing life

MY MISSION

To connect quiet and introspective individuals who feel deeply and struggle to find their voice, sharing stories and insights on how music can help them not only express themselves but also discover and manage their emotions. As a music mindfulness guide, I provide tools and practices through my podcast and community that empower individuals to use music for personal growth, emotional balance, and resilience.

MY VISION

To inspire a global movement where quiet and introspective individuals find their voice, resilience, and emotional clarity through the hidden power of music, creating a world where they belong, are heard, and can navigate life’s toughest moments with music as their trusted companion for emotional wellbeing.