Living on the B Side: Exploring the Positive Impact of Music
I feel super grateful that Abi invited me to her Podcast Creativity: Uncovered, which allowed me to share more about my passion for music and how it has affected me.
How to Create a Music Journal for Deep Self-Reflection
If you’re an introvert or more quiet person running your own small business and feeling a bit overwhelmed, I’ve got a fun and insightful way to help you navigate those emotions—a music journal! 🎶
Rediscovering the Joy of Music
Have you ever been so ‘in the thick of things’ that you forgot to enjoy the moment, enjoy life?! I recently lost my joy of listening to Music without any expectations…
Epi 90 – Be Your Own Hero: How Music Empowers Self-Reflection
In this episode, I want to dive into why we sometimes need to be our own heroes and how music plays a huge role in that journey.
Are You Using Music Mindfully?
How often do you stop and ponder how you use music in your daily life? Do you listen mindfully? Are you present, or does it become a ‘soundtrack for the background’ often
The Role of Music in Our Daily Life: How Do You Use Music?
Almost everyone loves music, and we use it regularly if we realise it or not. In this post, I want to look at the most common ways where music plays a big role for us, consciously and subconsciously.
When I say ‘common’, I mean areas of our lives where music plays an important role for us to do or achieve something. You might know or participate in some or all of them or have heard of these before.
Epi 89 – Interview with Kristi Jacques
In this episode of The Living on the B Side podcast, musician Kristie Jaques shares her inspiring story of living with chronic lung illness while pursuing her passion for songwriting and performing.
Epi 88 – Interview with Willow from Sound Grove
On this episode of The Living on the B Side podcast, I interview Willow, an immersive sound experience producer and dedicated sound healing practitioner. Willow shares her profound 10-year journey of self-discovery that led her to this work.
Epi 87 – Interview with Matt Young
This time on the podcast, I sit down for a conversation with Australian comedian Matt Young about the connection between his passions for music and comedy.
BruCast #34 – Birgit Livesey: The Power of Music & Living on the B Side!
As a first for me, I was invited to a YouTube live conversation with Bru from BruCast Podcast.
We chatted about the power of music overall, including how it can help us process our emotions, retain memories, impact on mental health and how it helped me personally, as an introvert navigating the world that can be loud and exhausting.
