How Music Connects and Heals: Melissa James’ Live Again Project

Music and mental health is a topic that comes up regularly in my podcast, and during my conversation with singer-songwriter Melissa James, she shared the moving story behind her “Live Again” project, which uses the power of music to raise awareness around mental health.

Epi 93 – Interview with Martin Mayer

Discover the captivating story of Canadian pianist and composer Martin Mayer as he opens up about the human side of being an artist. In this intimate conversation, I welcome Mayer to my podcast, delving into the realities behind the glamour of the music industry.

The Power of a Musical Year-End Review 2024

What will your 2024 musical review look like? Take some time and allow yourself to dive into this musical reflection and know that you can step into 2025 with growth, clarity, and, last but not least, a personal soundtrack for that particular year you can look back on with gratitude.

Epi 92 – Interview with Melissa James

I’m joined by the talented singer-songwriter Melissa James as we explore how music and nature can unlock your creative voice and spark personal transformation. Melissa shares her inspiring journey of overcoming self-doubt and societal expectations to fully embrace her passion for music

Epi 91 – A Musical Year in Review 2024

As the year comes to a close, I’m inviting you to join me on a reflective journey through 2024 – but with a musical twist. In this special solo episode, I’ll be sharing a 4-song challenge that invites you to look back on the past year and set intentions for the year ahead.

Embracing Introversion and the Healing Power of Music with Birgit Livesey

It is always a pleasure to chat about introversion and music, especially with a fellow music lover! Serena Loo invited me to do just that on her ‘the Quiet Warrior podcast’,

The Connection Between Music and Emotions

Do you ever ask yourself why a particular song or genre of music effects to you so much?

I am sure you know that music is this incredible force that has the power to evoke emotions in you – from nostalgia to excitement, joy to feeling sad. But do you know how this happens?

In this post I will share the basics and uncover both the positive and negative effects of music on the brain and emotions.

Living on the B Side: Exploring the Positive Impact of Music

I feel super grateful that Abi invited me to her Podcast Creativity: Uncovered, which allowed me to share more about my passion for music and how it has affected me.

How to Create a Music Journal for Deep Self-Reflection

If you’re an introvert or more quiet person, I’ve got a fun and insightful way to help you navigate those emotions—a music journal! 🎶

Rediscovering the Joy of Music

Have you ever been so ‘in the thick of things’ that you forgot to enjoy the moment, enjoy life?! I recently lost my joy of listening to Music without any expectations…