About this Episode

Welcome to episode 90—can you believe we’ve made it this far? I’m so grateful you’re here with me today! 

In this episode, I want to dive into why we sometimes need to be our own heroes and how music plays a huge role in that journey.

I’ll be reflecting on Mariah Carey’s powerful song “Hero,” which perfectly captures the essence of finding strength within us. If you’ve been following my journey, you know it’s been a rollercoaster ride with plenty of ups and downs, and lately, I’ve been reminded that I need to show up for myself more than ever.

I’ll share my thoughts on feeling alone during tough times and how music can be that comforting anchor that helps us navigate through life’s challenges. I’ll also talk about my exciting new venture into coaching, which I believe will bring a fresh perspective to my podcast.

So, grab your headphones and get ready for a heartfelt conversation about self-reflection, empowerment, and the magic of music. Let’s explore how we can all step into our own hero roles, even when the going gets tough. Thanks for joining me on this journey, and I can’t wait to share more with you!

Listen to the Episode

🎧 Spotify | 🍎 Apple Podcasts | ▶️ YouTube

Stay Connected

Want more stories, reflections, and music-inspired prompts like this episode?

Join my email Notes of Connection and grab your free mini guide, A Quiet Jam, to start exploring music + journaling: Get the Free Guide