In this episode of my music storytelling Podcast, I share why I believe gently stretching ourselves and opening up to someone / our closer community can help us so much when we feel the world is overwhelming. Or when we feel undeserving and loose our self-believe.

Inspired by Cyndi Lauper’s song ‘True Colours’, I am talking about how I dealt with my low mood by reaching out to my close-knit community of introverts and it made me feel so much better.

By also quoting some of the lyrics to this song, I hope to inspire you to dig into yourself and reveal your amazing true colours and realise that we all contribute to make the world a better, more sparkling place. And that you are beautiful and needed as you are.