Music Momentum Session

A one-hour space to return to yourself.

Sometimes you don’t need a full program.
You need space.

A pause from the noise.
A moment to listen inward.
A chance to find a piece of yourself again — even if it’s small.

The Music Momentum Session is a focused 1:1 experience designed to help you reconnect with what feels true right now.

Not fixing.
Not pushing.
Not performing.

Just noticing. Remembering. Reconnecting.

“Music can change the world because it can change people.”

– Bono

This session is for you if…

You feel slightly off, stuck, or disconnected
You’re at a crossroads and need clarity
You want a focused space to explore something specific
You’re curious about working together but not ready to commit to a full program
You simply need intentional time to return to yourself

What happens in the session?

We meet for 60 minutes via Zoom.

Together we explore where you are right now and what feels present beneath the surface.

Music becomes a reflective tool — not as productivity, not as performance — but as a way to access insight, memory, and emotion.

You may receive:
• Suggested songs or playlist directions
• Reflective prompts
• Personal insights to continue exploring
• Optional action steps that feel aligned and supportive

Sometimes that action is subtle — like introducing calming sound into your evenings.

Sometimes it’s rediscovering enjoyment in music again without turning it into something to optimise.

Sometimes it’s simply seeing yourself more clearly.

There is no pressure to “do” anything.

But when you reconnect with even one small piece of yourself, change naturally begins.

''I wasn’t sure what to expect… but the session created space I didn’t realise I needed. Birgit’s questions helped me see where I’d been emotionally blocked, and her suggestions around music and reflection gave me a way to reconnect. The session felt safe, real, and deeply personal. I’ve kept using what I learned ever since.”

Tracey W.

Scripted by You

What makes this different from the full program?

The Music Momentum Session is a single, focused space.

The 5-session program is a deeper, guided journey over 10 weeks where we explore patterns, build awareness over time, and integrate lasting shifts.

Think of this session as:

A moment of clarity.
A meaningful pause.
A place to begin.

You may leave with:

A renewed sense of clarity
A deeper understanding of what you need
A feeling of steadiness
One rediscovered piece of yourself

You don’t need everything figured out.

Sometimes finding one small piece is enough to change the direction you move next.

The Details

Session name: Music Momentum Session

Length: 60 minutes

Location: Zoom

Cost: AUD $166

Add-on: Optional Voxer support for 2 or 4 weeks ($55 for 2 or $99 for 4 weeks)

Spots are limited — I keep this intentionally spacious.

Feeling Ready ?

This is your pause. Your reflection point.

Your chance to come home to yourself — with music alongside you

Not ready to book yet?

That’s completely okay.

Sometimes it helps to simply talk it through first.

If you’d like, we can have a relaxed chat — no pressure, no expectations, just space to see if this feels right for you

What Others Have Experienced

"Birgit's session was so much fun! I gained inspiring ideas on how to bring more music into my daily life — from staying focused at work to winding down at night. She took time to understand where I was at, and her suggestions were genuinely thoughtful. If you're open to using music as a wellness tool, this is a truly unique and supportive space."

Melissa S. | MKS Virtual

"I already used music daily, but Birgit helped me experience it in a whole new way. Her questions and suggestions weren’t just about songs — they helped me use music for emotional support, clarity, and even productivity. The personalized recommendations were spot on. I’d recommend her to anyone wanting to deepen their connection with music for well-being."

Avery T.

Let's get Groovy!

Are you new to welcoming guests to your podcast? Or have had several guests on your show already but realise that the managing side of it isn’t as you would like it to be?

Then my ‘Let’s get groovy’ package is what you need!

As a one off package I help you gain clarity of where you currently are with your backend processes, what you would like to have in place, and help you set up the needed software and templates.

Price: AUD550 (one off payment)

Included in this package is:

3 x 1 hour zoom calls: First one at the start so we can together gain an overview of your needs. The second to check in and tweak if and where needed and a final & third call to smooth things out and hand it over to you.
Set up of all needed tools and apps from receiving pitch to booking and follow up sequences: Questionnaires, CRM, booking link to email templates, task & project management software (Asana preferred). Whatever you need set up to get the guest management started – I will ensure it is done!
During this time, I am also available via Messenger / Slack / Email so we can communicate and keep this party going.

Keep the music Playing!

This package is designed for podcast hosts who are ready to ask for ongoing support looking after their show’s guests to ensure a smooth and welcoming experience for everyone involved.

You realise how you currently run this part of your podcast isn’t working anymore because you are getting busier and want to focus on the interviewing process of your guests without the backend admin that is attached to it.

As I stated in my ‘Let’s get groovy’ package – the foundations need to be there so someone can support you with this.

Minimum commitment is 3 months. This allows us both to settle in and iron out any creases with regards to workflow, etc.

Price: AUD750 per month

Hence this is what the ‘Keep the music playing’ package includes:

Monthly 30 minutes to 1 hour zoom call to go over current process and provide feedback for improvement
Messenger / Slack channel or Asana project management software for easier communication
Answer lead/guest inquiries (email with general information, booking link, questionnaire)
Booking of guests (booking link, questionnaire)
CRM tracking of guests and or leads
Upload to your website and or podcast hosting platform
Update processes/system if and where needed

A unique and refreshing podcast I am an author that has been on dozens of podcasts. I was invited into a conversation with B as a potential guest and so I listened to this show. This show is refreshing. The music angle and the host’s perspective on life and music are inspiring and enlightening. This is a great podcast to listen to.

Yes, yes, yes! Birigit, having listened to your podcast and being on it, you most certainly are a leader and provide a unique experience for music lovers or anyone who feels moved by music.

Thank you Birgit for having me on your awesome podcast Living on the Bside. I LOVED our discussion around music and the POWER of music!! Thank you Birgit!

Birgit & Casey this was amazing. I have just finished watching and so enjoyed it. I was smiling and nodding along in agreement with so much you were both saying. Birgit so in awe of your talent to do these podcasts. I've just subscribed so I can watch more.

Be sure and check Birgit's podcast out...

she shares with us such interesting ways of looking at how much music impacts our lives!