Singing is life

Music is an incredible resource. Whether you are actually singing, listening to a song or bringing to mind the experience or sounds that bring up a sense of safety, calm, joy, or stillness in your body is powerful and if this resonates, I encourage you to experiment with it and see if you can discover what feels good for you too.

Stardust – Healing with No Closure

I’m Jo Kathleen Marie, Positive Psychology Coach, Artist, Music Teacher, and Director of Programs at Create Your Life Academy.