”While journaling gives me insight into myself and my life, music gives me the emotion I need to feel in order to start healing.”
Have you ever felt numb, to the point where you weren’t sure if you still were able to feel emotions and unsure if there is a way out?
I wrote about this for Tiny Buddha—how one song allowed me to feel again, and come back to myself and my life, especially when all other ways and methods weren’t working.
Tiny Buddha’s ‘About’ section reads:
It is about reflecting on simple wisdom and learning new ways to apply it to our complex lives—complete with responsibilities, struggles, dreams, and relationships. Founded in 2009, Tiny Buddha has emerged as a leading resource for peace and happiness, with more than six million readers and followers and a vibrant community forum.
The site features stories, tips, and insights from readers of all ages, from all over the globe.
You’ll find posts about happiness, love, relationships, change, meaning, mindfulness, spirituality, simplicity, minimalism, letting go, and more. Much of it has its roots in Buddhism, but this is not a site about religion. It’s about ideas that make sense and make a big difference when applied.
Main photo image credit goes to Tiny Buddah