Living on the Bside with

BIRGIT LIVESEY

SEASON 2 | EPISODE 30 | 5 FEBRUARY 2022

IS IT HEALTHY TO 'TURN BACK TIME' AND REVISIT CERTAIN MOMENT IN OUR LIFE?

About this Episode

Do you remember the song ‘Turn back time’ by Aqua? It is the title song for the movie ‘Sliding Doors’ with Gwyneth Paltrow. The movie centres around one woman, played by Gwyneth, and two storylines, showing two paths her life could take depending on whether she catches a Tube on the London Underground or not (hence the ‘sliding door’ title).

This song got me thinking about how often we might have ‘sliding door’ moments, what we can learn from them and how to not get stuck in the loop of revisiting those moments.

Join me whilst I ponder this question centred around this song (and movie) and let me know your thoughts on it.

In this episode I talk about:

  • What the movie ‘Sliding Doors’ is about
  •  Why learning to make a healthy decision that is good for us is important
  • How music can assist us with healing from those ‘sliding door’ moments

 

Listen to the Episode

🎧 Spotify | 🍎 Apple Podcasts 

 

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