Epi 83 – How to discover your emotions, with the help of music
Have you ever thought of using music to help you discover your emotions? In this episode I show you how you can do that.
Epi 82 – Interview with Heather Hill
Heather and I chat about the legacy music can leave within a family and beyond.
Whilst this episode starts of talking about grief, it becomes a beautiful tribute to the amazing power music can have on families and beyond – with both sides of our emotions touches; grief and joy!
Hold on one more day – when it is time to break our chains
Today’s blog centres around a theme that’s been on my mind a lot again – holding on. If that is for one second, one hour, one day or longer.
Often times in life we are going through challenges that test our resilience and how important it is to perserve, even under super touch conditions.
Epi 81 – Riding the Waves of Life: Embracing the Ebb and Flow
‘Über sieben Brücken mußt du geh’n’ by Peter Maffay is the perfect theme song for this episode, because it captures the overall message of life’s cycles, its ups and downs perfectly.
Epi 80 – How one song has reignited my passion for Living on the B side
Join me for a boogie on the dancefloor to a song that has re-ignited my passion for Living on the B Side.
”This is me”– Meeting of the Minds Podcast
In this post I will share some highlights that Philipa and I talked about on her own Podcast on how music can play an integral role in finding joy and healing through music.
Epi 79 – C’est la vie – Reflecting Forward: Bonus episode reflecting on my 2023 journey
This Bonus episode is a wrap up and reflection solo episode, where I share some highlights and challenges that I faced in 2023 – centred around music, of course!
Epi 78 – Walking to Resilience: Laura Mack’s Journey Through the Healing Power of Music
In this deeply moving episode of, I bring you the remarkable story of Laura Mack, a survivor of a serious car crash who defied the odds and learned to walk again, fueled by the powerful melodies of the Foo Fighters. Laura’s journey is not just one of physical recovery; it’s a testament to the profound impact music can have on our emotional well-being, resilience, and personal growth.
Music is my life-saver – Vivid Vision Podcast
I have been invited to Shevo Umweni’s podcast ‘Vivid Vision’ to talk about why music is my life-saver.
Epi 77 – From Wanderlust to Soundwaves: Nastiya Kai’s Journey of Reinvention
Join us as Nastiya Kai opens up about the courage it took to step into the world of music professionally. Learn about how the pursuit of music became a beacon of purpose and expression amidst the tumultuous chapters of her life.
This episode is a testament to resilience, reinvention, and the pursuit of one’s true calling. Nastiya Kai’s journey from fashion design to the world of music is a symphony of self-discovery, courage, and unapologetic reinvention. Don’t miss this captivating exploration of a life lived on the fringes, where chaos paved the way for creative rebirth.