Hi B Siders,

As a first for me, I was invited to a YouTube live conversation with Bru from BruCast Podcast.

We chatted about the power of music overall, including how it can help us process our emotions, retain memories, impact on mental health and how it helped me personally, as an introvert navigating the world that can be loud and exhausting. 

You can watch our chat on YouTube on the right, or tune in on Spotify or Apple Podcast. Links are:

Spotify

Apple Podcast

I hope you enjoy our discussion and I thank Bru again for the privilege of appearing on her podcast.  

Birgit