Do you remember the song ‘Turn back time’ by Aqua? It is the title song for the movie ‘Sliding Doors’ with Gwyneth Paltrow. The movie centres around one woman, played by Gwyneth, and two storylines, showing two paths her life could take depending on whether she catches a Tube on the London Underground or not (hence the ‘sliding door’ title).

This song got me thinking about how often we might have ‘sliding door’ moments, what we can learn from them and how to not get stuck in the loop of revisiting those moments.

Join me whilst I ponder this question centred around this song (and movie) and let me know your thoughts on it.