Today's blog centres around a theme that's been on my mind a lot again - holding on. If that is for one second, one hour, one day or longer. Often times in life we are going through challenges that test our resilience and how important it is to perserve, even under super touch conditions.

In this post I will share some highlights that Philipa and I talked about on her own Podcast on how music can play an integral role in finding joy and healing through music.

Avery invited me to her podcast ‘The truth about burnout‘, during which we discussed the power of music, its healing effects, and its significance for introverted and sensitive individuals.

Not in a very long time has a song hit me in my soul and heart as much as this song, ‘Wild Flower’ by RM of BTS. It has taken me a couple of months to be able to finally put pen to paper and write about this song.