We all want to lead a healthy and fit life(style), yet sadly it seems tough for many of us to achieve, right?! In today’s episode I am joined by Louise who shares her own health journey that included many of her own health breakdowns where she discovered her breakthroughs!

In today’s episode I chat with Eric Bauberg, a Holistic Life Coach and Motivational Entertainer who works with people one-on-one as well as in groups through his workshops.

During her own personal transformation, through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is the greatest gift we can give ourselves.

This episode is for all the females out there – young and old alike. Mother and daughters. Female friends and of course dads and the females in their lives.