BruCast #34 – Birgit Livesey: The Power of Music & Living on the B Side!

As a first for me, I was invited to a YouTube live conversation with Bru from BruCast Podcast.

We chatted about the power of music overall, including how it can help us process our emotions, retain memories, impact on mental health and how it helped me personally, as an introvert navigating the world that can be loud and exhausting.

Hold on one more day – when it is time to break our chains

Today’s blog centres around a theme that’s been on my mind a lot again – holding on. If that is for one second, one hour, one day or longer.
Often times in life we are going through challenges that test our resilience and how important it is to perserve, even under super touch conditions.

The healing potential of Music for Introverts

Avery invited me to her podcast ‘The truth about burnout‘, during which we discussed the power of music, its healing effects, and its significance for introverted and sensitive individuals.

Quiet Rebellion Global Conference 

I was invited by Casey Lightbody to be a client guest speaker during ‘The Quiet Rebellion Global Conference 2023‘. This was a 4-Day Virtual Experience that will bring you right into the heart of the evolution you’ve been wishing for.