What does it take to turn your passion into purpose? Watching Jungkook’s journey as both a global icon and an individual artist made me pause and reflect on how I approach my own work at Living on the B Side.

Do you ever ask yourself why a particular song or genre of music effects to you so much? I am sure you know that music is this incredible force that has the power to evoke emotions in you – from nostalgia to excitement, joy to feeling sad. But do you know how this happens? In this post I will share the basics and uncover both the positive and negative effects of music on the brain and emotions.

If you’re an introvert or more quiet person, I’ve got a fun and insightful way to help you navigate those emotions—a music journal! 🎶

Have you ever been so ‘in the thick of things’ that you forgot to enjoy the moment, enjoy life?! I recently lost my joy of listening to Music without any expectations...