As a newbie ARMY, diving into the world of BTS has been an exhilarating rollercoaster of emotions so far. Becoming a fan about 12 months ago means that I hadn’t yet been to a live concert, hence the chance to experience SUGA aka Agust D aka Mini Yoon-gi’s cinema concert felt like the next best thing—a front-row seat to the magic on the big screen! And it was that time on 13th April 2024!

Today's blog centres around a theme that's been on my mind a lot again - holding on. If that is for one second, one hour, one day or longer. Often times in life we are going through challenges that test our resilience and how important it is to perserve, even under super touch conditions.

In this post I will share some highlights that Philipa and I talked about on her own Podcast on how music can play an integral role in finding joy and healing through music.

Avery invited me to her podcast ‘The truth about burnout‘, during which we discussed the power of music, its healing effects, and its significance for introverted and sensitive individuals.