Hold on one more day – when it is time to break our chains

Today’s blog centres around a theme that’s been on my mind a lot again – holding on. If that is for one second, one hour, one day or longer.
Often times in life we are going through challenges that test our resilience and how important it is to perserve, even under super touch conditions.

The healing potential of Music for Introverts

Avery invited me to her podcast ‘The truth about burnout‘, during which we discussed the power of music, its healing effects, and its significance for introverted and sensitive individuals.

Singing is life

Music is an incredible resource. Whether you are actually singing, listening to a song or bringing to mind the experience or sounds that bring up a sense of safety, calm, joy, or stillness in your body is powerful and if this resonates, I encourage you to experiment with it and see if you can discover what feels good for you too.

Quiet Rebellion Global Conference 

I was invited by Casey Lightbody to be a client guest speaker during ‘The Quiet Rebellion Global Conference 2023‘. This was a 4-Day Virtual Experience that will bring you right into the heart of the evolution you’ve been wishing for.

The Power of Heavy

There’s something really powerful about live music.
A live environment creates an emotional intensity and a powerful sense of shared experience that can’t be replicated anywhere else.

The power of a musician’s fanbase

Finding ‘your’ band or musician(s) that allows you to connect with yourself (again) and the way they hold a mirror in front of you, so you can see yourself in a new light and discover parts of yourself that you lost or forgotten about is super special.