Epi 68 – Moving through a dark time and emotional numbness

Emotional numbness can strike anyone in their life. Especially when we navigate tricky and hard times, which take a lot out of us.
In this episode I am trying to share my personal thoughts around the first few months of 2023, how I shut down emotionally because life was too overwhelming for me.

Epi 66 & 67- You are Able to do anything your Heart desires, with Able Heart

‘Whisper’, ‘Worth it’ and ‘Love Yourself’ – songs that show up on my Instagram stories so much these days. These songs have been created by the one and only Able Heart!

I couldn’t resist to invite him to my show to find out more about him, his journey and what makes him tick to create the music he does as well as how he views life, the lessons he has learned so far and what he hopes to inspire in others that listen to his music.

Quiet Rebellion Global Conference 

I was invited by Casey Lightbody to be a client guest speaker during ‘The Quiet Rebellion Global Conference 2023‘. This was a 4-Day Virtual Experience that will bring you right into the heart of the evolution you’ve been wishing for.

The Power of Heavy

There’s something really powerful about live music.
A live environment creates an emotional intensity and a powerful sense of shared experience that can’t be replicated anywhere else.

Epi 64 – It is time to break away & make a change

Time to breakaway! Time to take a chance and make a change! 💪
The song ‘Breakaway’ by Kelly Clarkson truly captures what my world is like right now. And from what I see around me, many more are going through the same phase as well.

Keep me guessing

There is something so thrilling for me not knowing what will be played next, whether it is on the radio or from a play list.
It reminds me how I felt when I was a kid dancing around Mum’s kitchen and discovering the magic of music for the first time.